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Sound Bath with Loving Kindness Guided Meditation @ Gardens Branch Library (PBG)
June 21 @ 6:30 pm - 8:00 pm EDT
Experience complete body relaxation and rejuvenation under the “indoor” stars and sky at the Gardens Branch Library with Certified Sound & Vibrational Therapist Michelle Barrie.
During this energy balancing event, Michelle will guide you through a guided meditation and bathe you with the healing vibrations of a beautiful Sound Bath.
Sound baths and gentle movements of the body have been proven to reduce stress and restore balance to the mind body and spirit. Nurture yourself at this FREE event.
Feel free to call the library directly or Michelle directly with any questions. There will be seating available, but if you wish to lie on the floor, please bring your Yoga Mat, Pillow and Blanket or sweater for your comfort.
Library: 561-626-6133
Michelle: 561-201-4997